In The News

Swimstitute News Fitzpatrick Workouts A-Z: Open-Water Swimming (May 6, 2011)
Stay Safe At The Pool This Summer (Jun. 22, 2010)
Step Lively (Sacramento Bee, Jan. 21, 2010)
Swimstitute Makes a Splash in Rancho (Oct. 14, 2009)

General Health & Swimming News Swimming Calms Kids With Autism
The Health Benefits of Swimming
Seven Most Important Aspects Of Freestyle Swimming
5 Best Low Impact Exercises
Pre-exercise Stretching Zaps Strength
New workout programs show that pools can attract exercisers of all ages
Swimming Aids Asthma Symptoms In Children, Study Finds
Swim For Your Life
Water exercises improve fitness, manage pain
Water: A Vertical and Horizontal Fitness Tool
New Study Reveals Swimming Can Cut Men's Risk Of Dying In Half