Welcome to The Swimstitute, Sacramento's premier indoor aquatic facility. We offer our private swim lessons and private competitive stroke work year round. We can keep your summer league swimmer in top form, or prevent your beginning swimmer from regressing during the winter months.

All of our staff are instructors...all of our instructors are "Certified Stroke Technicians" through the American Swim Coaches Association.


Parent/Tot Swim Class


This class is designed for parents (or grandparents) and their toddler to learn to enjoy the water together. We will mix fun, safety, and teaching the adult to learn to work with the child in the water. (One adult in the water with each child).
 •  For tots; from 6 to 24 months old
 •  Up to 8 "couples" per class
 •  1 instructor
 •  6 x 30 minute classes $100.00

Parent/Tot Flyer

We now are taking sign ups for the following Parent/Tot sessions:

  Saturdays
  Class days: May 18, 25, June 1, 8, 15, 22
   10:00am - 10:30am - ** 2FULL **
   10:30am - 11:00am - ** 2 Spots Open **

  Sundays
  Class days: May 26, June 2, 9, 23, 30, July 7
   10:00am - 10:30am - ** FULL **

  Saturdays
  Class days: June 29, July 6, 13, 20, 27, Aug 3
   10:00am - 10:30am - ** 6 Spots Open **
   10:30am - 11:00am - ** 7 Spots Open **

  Sundays
  Class days: July l4, 21, 28, Aug 4, 11, 18
   10:00am - 10:30am - ** 7 Spots Open **

Swim Lessons If you are looking for Child or Adult Swim Lessons: Private Swim Lessons

All registration must be done in person at The Swimstitute.

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